Data regarding the nutritional composition of cold-pressed, leafy green vegetable and fruit beverages provides consumers with essential information. This data typically includes details like calorie content, macronutrient breakdown (carbohydrates, fats, and protein), vitamin and mineral composition, and sometimes even phytonutrient levels. An example would be a label indicating the specific amounts of vitamin K, vitamin C, and potassium present per serving.
Access to this compositional data empowers informed choices. Consumers can evaluate how these beverages align with dietary needs and health goals, such as increasing vegetable intake, boosting micronutrient consumption, or managing calorie intake. Understanding the nutritional profile can be particularly relevant for individuals with specific dietary restrictions, allergies, or health conditions. Historically, access to this type of detailed nutritional information for readily available beverages was limited. The growing demand for transparency and health-conscious consumption has led to greater availability of such data.